News
TDEE Calculator - Total Daily Energy Expenditure
Fillinx SolutionsMay 8, 20230 comments
TDEE Calculator - Total Daily Energy Expenditure
TDEE, total daily energy expenditure, is the amount of energy in calories you burn per day. TDEE is best calculated by factoring in your BMR, or basal metabolic rate, and...
Read more
Creatine Calculator - Daily Dosage and Maintenance Levels
Fillinx SolutionsMay 8, 20230 comments
Creatine Calculator - Daily Dosage and Maintenance Levels
Calculate your daily creatine dosage and maintenance levels based upon weight: Aside from whey protein, creatine is the most popular and well-researched muscle building, strength increasing, and performance supplement on the...
Read more
Free Workout Plan
Fillinx SolutionsMay 8, 20230 comments
Free Workout Plan
Looking for a complete workout routine to fit your needs? This training plan will help you find a program that is just right for you based on your age, gender,...
Read more
$(document).ready(function() { $('body').on('click', '[name="checkout"], [name="goto_pp"], [name="goto_gc"]', function() { if ($('#agree').is(':checked')) { $(this).submit(); } else { alert("You must agree with the terms and conditions of sales to check out."); return false; } }); });